There are many factors that influence the outcome of your recovery. Early planning is the key to creating a successful outcome.
Participate in your care plan. Talk with your surgeon, ask questions about the procedure and hospitalization. You should understand what procedure is being done and the recovery goals. Limitations are not uncommon after a procedure, therefore, before your admission, contact friends and family members who can help you.
Update your medication list. You may frequently be asked questions about your current medications. Having an up to date list that includes the medication, the physician prescribing the medication, the dosage and frequency taken each day; will be helpful.
Get a Family Advocate. Preparing for a surgical procedure can be overwhelming, having a consistent advocate who understands your goals, provides support and can reduce periods of stress during your recovery.
Talk to the surgeon about the “What to do if….” list. There should be a well established list of what to do and who to contact for signs and symptoms such as: fever, nausea, excessive pain or spasm, swelling or edema, constipation or diarrhea, drainage from the surgical site, rash or reaction to medications , changes in sensation or mobility. Early signs of possible complications can be addressed promptly and redirect you back to your recovery goals.
Contact numbers should be written and posted where any support person can see them. The list should include; Surgeon’s office, VNA nurse, family advocate, pharmacy, Rehabilitation Facility.
If you are planning to return home after your procedure, prepare easy to re-heat meals before your hospital admission. Good nutrition is essential after any surgery and making meals convenient will benefit your recovery.
Keep active. Physical Therapy may be prescribed after your procedure. You will learn how to move safely while your surgical site heals. Instruction will be given to you, however, it is your responsibility to continue the exercise program safely at home. Follow the guidelines and limitations and pace your day. In the beginning, you may need to create a daily schedule to avoid over exerting yourself. Daily activity will build endurance.
Be positive. Your outlook on recovery creates a floor plan for your success. Negativity will create distractions and prevent you from moving forward in you recovery. Any concerns should be addressed promptly and resolved to facilitate a progressive concept of care.
Be proactive instead of reactive. Being prepared and knowing what to expect during your recovery will help maintain a successful outcome in you care.